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BODYBUILDING

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.

 

In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity and conditioning.

 

Bodybuilders prepare for competition through a combination of dehydration, fat loss, oils, and tanning (or tanning lotions) which make their muscular definition more distinct.

 

In the modern bodybuilding industry, "professional" generally means a bodybuilder who has won qualifying competitions as an amateur and has earned a "pro card" from their respective organization.

 

Professionals earn the right to compete in competitions that include monetary prizes. Depending on the level of success, these bodybuilders may receive monetary compensation from sponsors, much like athletes in other sports.

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